Your body sends you signals long before any serious health issue pops up. In fact, a 2015 study published in IDOJ says that ...

At its core, the cuticle is the nail’s natural protective seal. “It’s like the grout in your shower between your tiles; it ...

Repeated exposure to chemicals, rough filing, constant coverage, or UV light can upset this delicate balance, causing brittle ...

Your nail-related issues may be more health-related than cosmetic. Find out what insight your nails have to offer about underlying nutritional deficiencies.

The eyes may be the window to the soul, but your nails are the window to your health — and they can undergo some changes that ...

Explore the surprising roots of self-sabotage as Dr. Charlie Heriot-Maitland reveals how our brain's survival instincts can ...

High cholesterol can lead to subtle changes in your nails, some of which may go unnoticed for a considerable period. However, ...

Looking for the best biotin supplement? We reviewed nine RD-approved options that support hair, skin, and nails. See our top ...

To find out if yellow nails are due to a deficiency, you'll need a blood test to check nutrient levels. Once a deficiency is ...

Have you been hiding your hands in your pockets lately? I get it. We’ve all been there, looking at peeling, brittle nails and ...