Whatever you’re training for, it’s recommended that you add strength and conditioning to your schedule – here’s what to do ...

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

The changes may shift how people think of Planet Fitness, which has nearly 2,800 locations and about 21 million members. So ...

Hollywood actor Matt Damon revealed he lost around 10 kilos while preparing for The Odyssey after quitting gluten and ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Designed exclusively for iPhone, iPad and Apple Watch, strength-training app Reps & Sets 26 was developed by a long-time Cult ...

Coventry, UK - January 07, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched barbell and weight plate sets ...

He said cutting out gluten helped him slim down to 167 pounds, a weight he hadn't been at since high school. Experts say ...

Matt Damon “lost a lot of weight” while preparing for ‘The Odyssey,' he told Jason and Travis Kelce on their 'New Heights' podcast. The 55-year-old actor dropped to 167 lbs. after working with a ...

A Penticton fitness studio is aiming to break down barriers for teenage girls looking to get into strength training for both ...

If losing fat and building muscle simultaneously is your goal, our new Build and Burn four-week training plan for Women’s ...