The start of a new year is the perfect time to focus on health, connection, and trying something new. From fitness to art ...

Fitbit’s coach has the same flaws other AI assistants do, including hallucinations. It confirmed adjustments that were never ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

The city says that 2,000 of those are reserved for income-qualified residents, who will receive $1,200. The other rebates are ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Exercise can add length and quality to your life. Here are the specific movements that experts recommend to maximize ...