Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Sleeping in on the weekend to catch up on sleep lost during the week may be good for adolescents' mental health, according to ...

Animals have evolved to sleep in extreme ways — for example, taking micro naps during parenting, sleeping on the wing during ...

Want a dope spot to bring your kids? Or maybe somewhere for your grown adult self to enjoy as well?! We are diving deep into ...

When it comes to getting enough sleep, most advice focuses on habits you should do before bed. Think gentle stretching, warm ...

Nick Cave explains how he wrote the theme song to the Joel Edgerton film "Train Dreams" in his sleep while on vacation in ...

Studying ancient sea creatures’ snoozing habits could shed light on the origins of sleep.

The benefits of sleep may be more universal than we thought. We know it helps clear waste from the brain in humans, and now ...

All Quiet on the Western Front is arguably the definitive anti-war movie, and it’s legacy is even more important now that ...

Supplements may negatively affect sleep quality due to their ingredients, mode of action, or the timing of doses. Some vitamins, such as melatonin, promote relaxation and induce sleep. Others can act ...

The Riddler is one of Batman's most famous villains, but he barely appeared in Batman: The Animated Series for one simple ...

While some iconic snacks of the 1960s have sadly faded into oblivion, these delicious comfort foods are still available to ...