If healthier eating is your goal for 2026, you may be surprised to learn that tacos, tamales and burritos can be a part of ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

Aside from Chipotle, Smoothie King has been one of the only other restaurant companies to directly recognize the GLP-1 movement, offering a new menu with GLP-1 smoothies focusing on high protein, ...

Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...

Darden Restaurants will roll out a new lighter portion entrées menu at all Olive Garden locations in January, the company announced during its quarterly earnings call Thursday. The Italian-American ...

Paris FC came close to pulling off the deal of the year: N’Golo Kanté could have settled in the capital this summer. Antoine Arnault acknowledged it straightforwardly: the operation was almost ...

Whether you’re looking to drop pounds or fuel your workouts, these meal prep services take the stress out of meal ...

Rachel is a freelancer based in Echo Park, Los Angeles and has been writing and producing content for nearly two decades on subjects ranging from tech to fashion, health and lifestyle to entertainment ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

529 plans offer tax benefits and are designed to cover educational costs from kindergarten through college. You can choose from two types: prepaid tuition plans or more flexible education savings ...

Skye McAlpine is known for her elegant recipes, artfully layered table settings and beautifully decorated homes, yet she still relates to that “Oh God, why am I doing this?” feeling that hits in the ...