Warships from some members of the BRICS group of developing nations gathered in Cape Town waters for a naval exercise that ...

The business mogul, 75, went shirtless during an exercise session after revealing he'd injured his shoulder when he attended ...

F3 Winston-Salem is part of a national network of free, peer-led workouts. F3 stands for fitness, fellowship and faith and the Winston-Salem group is celebrating 12 years of impacting men in the ...

Running fights junk food’s mental toll—healing the gut, balancing hormones, and protecting the brain.

Exercise may be moderately effective compared to no therapy for reducing symptoms of depression. The evidence suggests there is little to no difference in the reduction of symptoms of depression ...

A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...

WEC Energy Group shares are trading down 0.0% at $105.95 at the time of this writing on Wednesday morning. Since the current ...

Ellen Gipson is a registered dietitian and group fitness instructor, teaching classes in the Cape Girardeau area for about 15 ...

A Planet Fitness gym and fitness club is expected to open in Arnold in September 2026 at 1140 Jeffco Blvd., which was the ...

Since opening its doors in 1844 in London, the YMCA has been at the forefront of a number of fitness advancement ...

Take your pick from machine-loaded clubs, buzzy boutique studios, and niche concepts built around booties, boxing, or ...

All gym routines have an element of predictability about them, so when a fresh way of lifting weights—like the 6-12-25 ...