Overweight Chinese adults voluntarily enter military-style “fat prisons” with 24/7 surveillance and locked gates, as the ...

With thousands of Britons keen to slim down this year, the popular discount retailer has launched an array of goodies to hep ...

From cloth resistance bands to dumbbells, our experts reveal the exercise kit delivering real bang for the buck and what's ...

As gyms overflow in the New Year, fitness trainers say the humble kettlebell offers a faster, cheaper and more effective full ...

One user who had success was Rebecca Littles, from New York, USA. So far, she's lost 76 pounds with the app, and despite ...

Tamil Nadu has always had a deep-rooted relationship with health and wellness. Long before fitness apps, smartwatches, and ...

This is the luxury Cheshire gym that's been named the best in the UK - with members including sports stars and celebrities.

Fitness+ now offers themed challenges that encourage consistency through streaks and milestone tracking, with progress displayed across iPhone, Apple Watch and Apple TV. The company has also expanded ...

Once every five days on average, a rocket heads upwards into that impossibly big Florida sky. In the videos, it looks like ...

While BMI and total body fat percentage are important parameters, there is another more important metabolic marker which can ...