From gentle staples to nutrient-rich options, these foods can calm digestion, restore balance, and support an active, healthy lifestyle.

Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the '80s and '90s. The longtime TV host ...

Experts said this time of year they see a real uptick in diets, gym memberships and even medical interventions to help people ...

A balanced diet packed with natural, whole foods can dramatically improve your energy levels, mental clarity, and nervous ...

Eating enough fiber is linked to better gut health and heart health, as well as blood sugar control. Fiber adds volume to ...

The "United Kingdom Meat Snacks Market Report by Product, Nature, Distribution Channel and Regions and Company Analysis, 2025 ...

Celebrities have embraced GLP-1 medications for dramatic weight loss in 2025. Oprah Winfrey, Amy Schumer, Meghan Trainor and ...

It is not clear what test he was referring to in his post, and the White House did not immediately return a request for comment. But in 2018, Trump took the Montreal Cognitive Assessment, a 10-minute ...

The Body Coach app was launched by Wicks at the end of 2020 following his rise to fame in the initial Covid-19 lockdowns.

The US Department of Health and Human Services is recommending fewer vaccines for most American children, health officials ...

Getting enough fat is important for a well-rounded diet. Nutritional experts share the meal options to ensure you’re eating ...

Magnesium is an essential mineral for health, from bone density to sleep quality. Foods like pumpkin seeds, spinach, and almonds are among dietitians' favorite picks.