Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

Pennsylvania has big plans for its $193 million award from a federal rural health fund, including investments in telehealth, ...

The weight-loss journey for a growing number of Australians using "miracle" medications must include exercise or risk ...

The Valley’s Lala Kent revealed her recent medical emergency and decision to get another breast augmentation. Learn more here ...

A federal judge has ordered the Trump administration to restore nearly $12 million in funding to the American Academy of ...

The U.S. State Department urges Americans traveling here to exercise increased caution as U.S. citizens have been robbed, ...

The U.S. Department of State has issued a nationwide travel notice warning people to exercise increased caution in the ...

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

Every January, gyms overflow with new members determined to finally prioritize their health. By March, the crowds thin, ...

As the county’s health care system has expanded, so has the work of the Valley Health Foundation. President and Executive Director Michael Elliott credits his predecessor, Chris Wilder, for ...

The guideline, jointly released by seven departments including the China Meteorological Administration, the Ministry of Civil ...

We broke down the key features, subscription costs, and reasons why you can trust these 12 apps for your 2026 resolutions.