Join Maryam Hampton as she explores her favorite FineVine essential oils and demonstrates how they can be used for stress ...

Your body sends you signals long before any serious health issue pops up. In fact, a 2015 study published in IDOJ says that ...

Maintaining healthy nails can be challenging, especially if you tend to chew on cuticles or bite nails during stressful times ...

Looking for the best biotin supplement? We reviewed nine RD-approved options that support hair, skin, and nails. See our top ...

Discover whether gel nails are harmful to your health and learn expert tips for maintaining strong, healthy nails while ...

At its core, the cuticle is the nail’s natural protective seal. “It’s like the grout in your shower between your tiles; it ...

Repeated exposure to chemicals, rough filing, constant coverage, or UV light can upset this delicate balance, causing brittle ...

To find out if yellow nails are due to a deficiency, you'll need a blood test to check nutrient levels. Once a deficiency is ...

Hey, bestie! The holiday season is here, and while you’re busy celebrating, shopping, and planning feasts, don’t forget about nail care! As the holiday season unfolds, it’s essential to maintain the ...

Many people often overlook the significance of routinely examining their fingers and toes. A common misconception is that these body parts cannot signal a serious health issue that may be quietly ...

High cholesterol can lead to subtle changes in your nails, some of which may go unnoticed for a considerable period. However, ...