Once you hit 40, it can feel like muscle gain suddenly comes with a warning label. Marketing noise ramps up, recovery feels ...

Dr. Shah said he saw the biggest change in his personal health when he did small things consistently. Here's what he ...

“At 83, my goals are centered on staying strong, mobile and independent. I want to maintain muscle strength and support ...

Research shows that some exercises are better than others for longevity. Experts explain the best exercises for longevity, ...

The first-generation Dodge Charger arrived in the mid‑1960s as more than a stylish fastback. It was a rolling preview of how ...

Most resistance bands are made from latex and rubber (or some combination of the two) and use plastic parts for accessories ...

Give yourself a few hours, wander building to building, and let the eras change around you, it’s the kind of car-lover stop ...

A milestone anniversary spotlights North America’s largest ski resort, where family memories take hold and generations return ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

From a mechanical guide dog to a self-learning exoskeleton and magnetically controlled bacteria, researchers at ETH Zurich ...

In his fourth exclusive Investec Champions Cup column for Planet Rugby, For The Love Of Rugby co-host Ben Youngs names his ...

The West Wind Glendale 9 Drive-In stands as a magnificent monument to simpler times, offering Arizona residents and visitors ...