UFC GYM®, the first major brand extension of the UFC®, is proud to announce the grand opening of its latest premium training facility located in the heart of Malad West at Mith Chowki. Spread across 5 ...

Rosario DiBernardo, a partner at Intoxx Fitness, located at 2590 Hylan Blvd. in New Dorp, sees an influx of new members after ...

As gyms overflow in the New Year, fitness trainers say the humble kettlebell offers a faster, cheaper and more effective full ...

An effective home workout routine is not about doing everything. It’s about doing enough, consistently, to create adaptation.

While new memberships typically spike at the beginning of each year, officials from two local gyms noted keeping current clients also remains a high priority. “As much as I would want to gain more, ...

Welcome to McAllen, Texas, where healthcare costs sit a remarkable 30% below the national average – a financial breathing room that feels almost too good to be true in today’s medical marketplace.

Mistakes retirees admit drained savings too quickly Keep reading on The WiC Project Lifestyle Blog & Miriam's Boutique: Home ...