Unlike traditional alarms that rely only on loud noise to abruptly pull you from your slumber, sunrise alarm clocks use gradual light exposure to cue your body to wake up. Over time (usually 20 to 40 ...

China has decided to take hypergravity to a whole new level – testing both materials and fundamental physics in a regime we ...

About 1 in 3 Americans make at least one New Year's resolution, according to Pew Research. While most of these vows focus on ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

A night-shift worker finishes at dawn. Their phone says Tuesday, but their body feels like it's Monday. The body's internal clock, or circadian rhythm, controls physiological processes such as ...

The clocks aboard our icebreaker will be changed several times en route to Antarctica. It’s one of many things that make the ...

A new study adds to the research that night-shift work can be deadly, increasing breast cancer risk and speeding it's spread, ...

What makes someone a "morning lark" or a "night owl?" Why does jet lag hit us so hard, and why do some people struggle each ...

Yaqoot Fatima receives funding from MRFF, NHMRC and Beyond Blue. Alexandra Metse has received funding from the Australian Prevention Partnership Centre, MRFF, the Waterloo Foundation, and the NSW ...

As the clock strikes 12 on December 31, 2025, a new year full of hope and possibilities begins. This is also a time to ...

From the self-watching self to the predicting brain, explore 12 neuroscience-backed perspectives on consciousness. Discover ...

In an effort to keep Trump engaged through boring meetings, White House Chief of Staff Susie Wiles has urged Cabinet members ...