Defined as two or three minutes less cook time than the package instructions, “firm” pasta sits at the very beginning of the ...

Indian food is known for its sensory connect and when it comes to eating culture of India, the practice of eating with hands ...

Mindful Eating Practices , To Ease Indigestion and Bloating. According to Elizabeth Arensberg, MS, RD, LDN, who specializes ...

Eating enough protein doesn’t always mean your body can use it. On the 'Live & Well' podcast, Courtney McHugh explains why ...

Cold milk vs warm milk Digestion benefits depend more on comfort and timing than nutrition Read ahead to know how to choose ...

You might think you're a model fast-food customer, but there's one rainy-day habit that's making the drive-thru crew hate you ...

What you eat plays a big role in how healthy you feel. And, hence, eating the right foods matter. Ayurveda recommends Sattvic ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Discover the health benefits of radish as explained by Acharya Balkrishna, from better digestion and glowing skin to strong immunity.

Food no longer gets a free pass on flavor alone, as shoppers size up every bite for its functional value tied to overall ...

Kokum (Garcinia indica) and tamarind happen to be very popular sour fruits in Indian cuisine for their taste and ...