You can enjoy December without a perpetual hangover and a tin of chocolates constantly on the go – you might even have a better time.“A lot of people down tools on December 1 from a health and ...

The Arkansas River provides a scenic backdrop for downtown activities. The riverfront area has been developed with parks, trails, and entertainment venues. Trolley Museum offers rides on vintage ...

Bachelorette alum Ali Fedotowsky shared that after gaining 10 pounds in the last two months, she was focusing on not just ...

"By the time you wake up with a hangover, alcohol has already disrupted sleep, irritated the stomach lining, altered blood ...

Do hot baths improve endurance? Will creatine bolster your brain power? Does pickle juice prevent cramp? Here’s what we learned about living well this year ...

Neuroscientist Steve Ramirez has found ways to plant memories in mice. Here's what that could mean for humans.

From beach escapes to ski resorts and theme park stays, these brand-new family hotels opening in 2026 are worth building a ...

Find fitness, friendship, and motivation in group exercise. Here are four fitness groups to check out in the Coachella Valley ...

Electrolyte drinks like coconut water, maple juice, and sports drinks contain electrolytes like sodium and potassium to keep ...

The vision of the AfCFTA has been to build a single market of around 1.7 billion people with about $6.7 trillion in spending ...

As people look to improve their health in 2026, Joshua Gilliam, owner of Ascension Athletics in Winston-Salem and a bodybuilding world champion, says your fitness goals don't have to feel so daunting.

In Pirates of the Caribbean, Jack and Will use an overturned dinghy to hold air underwater. Madness or brilliance?