Brevard County first responders are finding new ways to process trauma, manage stress and support one another.

After a year that stretched you emotionally and mentally, healing doesn't mean erasing what happened. Here are seven ...

And the longer you live in this heightened state, the harder it gets for you to return to being able to take things in stride ...

Family members’ experiences are key to understanding deaths in custody. These engagement tactics can unlock their untold ...

For Rose Park resident Courtney Reeser, there were no words to describe the violence she has seen in her neighborhood.

Advocates say the shooting and ICE enforcement action is yet another traumatic event affecting people's mental health.

To support students facing mental health stressors in the digital age, school leaders must explain features like “data mining ...

Decades of research show the effectiveness of cognitive behavioral therapy (CBT) for many mental conditions, including anxiety and depression. Posttraumatic stress disorder (PTSD), dubbed "shell shock ...

A new study from the Hebrew University of Jerusalem examined how thought-patterns associated with unfairness, known as ...

Begin at the collarbones using light outward strokes to encourage release. Massage the sides of the neck downward toward the ...

Beyond its monsters and 1980s nostalgia, Stranger Things resonates because it tells stories of struggles familiar to young ...