Nearly 1.2 million uninsured Californians are eligible either for Covered California subsidies or low-cost or no-cost ...

As long as I believed the bear of anxiety was chasing me, my body believed I was under threat and responded accordingly.

Are you dreading going back to work after the festive break? Do you worry about burnout, or feel overwhelmed by stress? You ...

John Stevenson reports that retirement timelines vary significantly across U.S. states, influenced by factors like cost of ...

Americans are not just debating how to build wealth, they are quietly calculating the exact dollar figure that would finally ...

Anxiety is best managed when the brain becomes less reactive to threats. Benzodiazepines can interfere with the learning ...

Morning anxiety feels like it comes out of nowhere, but psychologists say it usually has a very clear source. Here are the ...

After facing mental health issues, anxiety, troubled sleep and a "couple of health scares", Julian finally went tee-total ...

Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.

Life after cancer is about rebuilding strength, energy, and emotional resilience. By combining medical care with mindful ...

The art of not snapping comes down to learning how to handle your stress response before your mouth gets ahead of your brain.

When life keeps throwing one thing after another, it's easy to slip into survival mode: getting through the day but not ...