When a child is hospitalized, it's often one of the most stressful things their family has ever faced. These strategies can ...

UNDER CONTROL. WELL, FRIDAY STORM WAS TRAUMATIC FOR ALL OF US, BUT ESPECIALLY FOR CHILDREN. THEY PRACTICE SAFETY DRILLS AT SCHOOL EVERY YEAR, BUT MOST HAVE NEVER EXPERIENCED THE REAL THING. KETV ...

When sisters Jessie Alexzandrikc and Sarah Mace were toddlers, their house burned down. The fire killed their older brother and left Sarah with scars. But it left both girls with more than physical ...

Although our communities strive to maintain safety, nearly half of all American children have experienced some form of trauma. Some of these include everyday Adverse Childhood Experiences (ACES) such ...

When life gets overwhelming, everyone develops ways to manage difficult feelings and stressful situations. These strategies often help us regain a sense of control, even if we aren’t fully aware of ...

Trauma can look different for everyone. It can arise after being in an accident, losing a loved one, experiencing natural disasters, witnessing something traumatic happen to someone else, and many ...

Avon Lake resident and author Emily Capuria self-published her children’s book, “Riley’s Remarkable Rollercoaster Ride,” in October 2024. Capuria, who started out as a licensed therapist, now speaks ...

You can use coping mechanisms to manage stress and improve your overall well-being. Try adaptive coping, which includes problem-solving, social support, and finding meaning in stress. Maladaptive ...

A persons past trauma history can change how a person experiences life after a trauma. Trauma can lead to addiction, anxiety, dysfunctional relationships, and a host of other problems in ones life. I ...

Raising a child is incredibly rewarding, but it can also be challenging, especially when it comes to understanding what they’re truly feeling. After all, children are constantly learning, growing and ...