Some energy bars wrap themselves in sugar, negating many of the health benefits. A dietician explains what to look for to ...

Watch as a group of British students in school uniforms tackle the tricky pronunciation of 'quinoa' before sampling jalapeño ...

Plus, how to substitute quinoa for rice. Quinoa and rice may taste and even look similar, but they’re very different foods.

Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...

How to boil or cook common foods is one of the most searched “how-to” themes on the internet, and it has been for years, News ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may earn compensation through affiliate links within the story. All prices are ...

Want to see a wider variety of birds in your backyard? Choosing the right food is key, since some, like one particular seed, are far more popular than others.

Sorghum is an underrated superfood that definitely deserves a spot in your kitchen garden. It's quite easy to grow with the ...

Dealing with food sensitivities at Christmas needn’t be a pain, whether it’s you or someone you’re cooking for.

Winter often brings comfort food cravings, but it’s also the perfect time to load up on powerful, nutrient-dense superfoods.

There are ways to explore this popular UNESCO World Heritage Site — and help protect it for generations to come.