If your bench press has stalled and your motivation is waning, it might be time to stop bashing away at the same three sets of ten. There is a 'secret' weapon from the golden era of lifting that ...

With a wealth of lifting advice online, it can be easy to get lost in the details, says trainer Eric Evans, AKA Average to Jacked on YouTube. He says a lot of lifters are 'drowning in overthinking ...

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. Of the several things the Japanese ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Make sure your cast-iron skillet can survive the test of time by cleaning it with this simple item in your pantry. David lives in Brooklyn where he's spent more than a decade covering all things ...

Watch the incredible creation of the most creative 3-story mud villa house, designed and built entirely by hand in the heart of the forest! This video captures the full process, from crafting the ...