A Penticton fitness studio is aiming to break down barriers for teenage girls looking to get into strength training for both ...

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

An e-bike can be a great way for your kid to get some extra exercise. However, there are some things you should know before ...

A new year equates to new fitness trends on the horizon to inspire us when it comes to working out, whether at the gym, at ...

GRAND RAPIDS, MI – A new $19 million community center on Grand Rapids’ southeast side will be opening soon with year-round ...

Tumbles East Baton Rouge has opened a new location on Drusilla Lane, offering fitness play programs for kids from 4 months to ...

Moving your body is one way to battle holiday blues, and Omaha YMCAs make it a point for people to find community at the gym.

No, you don't need to "earn" or "burn" your food. Here's why this mentality is more damaging than you realize.

Last weekend before school starts! Join Twin Falls Parks & Rec for the 27th annual Cabin Fever Day this Saturday. What ...

In Australia, learning to swim is not just a rite of passage, it’s a necessary skill. But what should you look for in a swimming teacher? One of the legends of the sport offers some valuable advice.

Cathedral of the Holy Angels: 640 Tyler St. — Join the Diocese of Gary in celebrating the Closing of The Year of Jubilee on Jan. 4, with an Epiphany of the Lord Mass at 11 a.m., followed by ...