Getting children to eat healthy and exercise may often feel like an uphill battle, but follow these simple reminders to help ...

Trainer Cory Gregory (also known as CoryG) is a busy dad with three kids. He created this plan to help you transform your ...

One man is stocking up on cupping kits for his home spa. In Seattle, a fitness buff is paying for yoga classes, ski passes ...

A portion of the funds will be dispersed to the fourth annual kids’ triathlon, as well as establishing a toddler tumbling ...

Binghamton welcomed a new business -- State Street Boxing and Fitness -- to the city this week. The gym, located on the lower ...

As the new year begins, many people focus on self-improvement, often setting goals to lose weight or become more physically ...

A new year equates to new fitness trends on the horizon to inspire us when it comes to working out, whether at the gym, at ...

A Penticton fitness studio is aiming to break down barriers for teenage girls looking to get into strength training for both ...

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

Empower U Specialty Fitness and Fitness Factory WC team for the fundraiser “to create something that worked for the kids.” ...

High blood pressure (BP) in kids is rising fast, with UK cases doubling in recent years due to obesity, junk food diets, and ...

As the new year begins, fitness centers in Nebraska are bustling with activity, reflecting the top New Year's resolution for ...