Fitbit’s coach has the same flaws other AI assistants do, including hallucinations. It confirmed adjustments that were never ...

Each New Year brings in new resolutions. A Raleigh life coach recommends spending more time with nature as a top priority for 2026.

For decades, the health and fitness industry has relied on motivation, aesthetics, and loosely defined programs to promise ...

When it comes to weight gain, Carbohydrates have received unjust criticism, especially in the last few years, but it is not ...

Life coaches are everywhere, and beauty empire founders and A-listers swear by them – but how might they actually help you ...

With Davina McCall announcing that she now plans to only work four days a week, we spoke to successful women for their advice ...

A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for ...

There’s also full hair and makeup stations on-site, plus an entire Nike wardrobe space stocked with rotating outfits for ...

No matter your starting point, this program can help you discover the physical and mental health benefits of running.

A menopause coach has urged people to make small, consistent changes to their routine in 2026 to live a happier and healthier ...

Few people do more for the health and wellbeing of their local community than Hodder Valley Fitness Coach Matt Donnelly, who literally crawled 10km on his hands and feet to raise money for Dunsop ...

Boundaries aren’t walls, they’re clarity. They prevent resentment, burnout, and emotional withdrawal. In 2026, practice ...