Exoskeletons were the biggest new-to-me trend at CES. These are devices that you strap on to your body, and their motors give ...

One exercise platform that’s all about functional fitness is Pvolve. Jennifer Aniston is an ambassador and investor in the ...

After a stroke at 27, this private wealth manager tried to get fit for years. He finally succeeded when he embraced a simple ...

Nestled in the corner of a cricket pitch at Harrison College, one of Barbados’s most illustrious schools, lies a black ...

Then came the brutal push I needed. One day, my four year-old son, Franklin, filled out an “About My Dad” worksheet at his ...

Most people set fitness goals at the start of the year but find it difficult to follow through. To achieve the target of ...

New virtual trainers from Fitbit, Peloton and Apple aim to keep your workouts on track.

DTLA welcomes a bold new chapter in its cultural and recreational renaissance with the opening of Pickle Alley LA, an indoor–outdoor pickleball & fitness club. DTLA deserves spaces that invite people ...

Each New Year brings in new resolutions. A Raleigh life coach recommends spending more time with nature as a top priority for 2026.

No matter your starting point, this program can help you discover the physical and mental health benefits of running.

A blend of strength and HIIT exercises that build muscle definition, stability, and full-body conditioning using accessible ...