Fitness Pro Superhuman Troy performs an NFL combine push–pull workout testing max reps with a 225-pound bench press.

The bench press is the ultimate litmus test of upper-body power. If you want to move serious weight and see your one-rep max ...

Strongway Gym Supplies, a UK-based supplier specialising in home-use fitness equipment, has announced the arrival of its latest addition to the product range: a workout bench with rack weights set.

Trainer-approved upper, lower, core, and two full-body routines for men over 50 to build strength at home without heavy weights.

The Dolphins were officially eliminated from playoff contention on Monday night with their 28–15 loss to the Steelers, dropping them to 6–8 on the 2025 season. After briefly quieting questions about ...

Place one foot on a bench behind you, keep your front foot flat, and lower your back knee toward the floor while keeping your chest upright. Hold a dumbbell in each hand, feet shoulder-width apart, ...

But often, it’s the workout that gives you extra motivation, a routine challenge, that ultimately helps you realize you can ...

Mavericks Saxophonist Max Abrams releases new album Samba Americana and raises funds for bandleader Raul Malo with new single "Harvest Moon." Saxophonist Max Abrams has been with The Mavericks for ...

HBO Max has confirmed it is set to rollout in the U.K. and Ireland in March next year. Casey Bloys, HBO Max CEO, unveiled the launch window for the first time at a presentation in London on Wednesday, ...

From subscription prices to popular series like ‘The Sopranos,’ the Netflix purchase of Warner Brothers comes with change. View post: Winter Storm Warning Map Tracks Powerful Weather Mass After 66.5 ...

Tyla's "Water" comes in at No. 2 on the year-end songs ranking. By Trevor Anderson MOLIY, Silent Addy, Skillibeng and Shenseea’s global-conquering “Shake it to the Max (Fly)” rules Billboard’s 2025 ...