8 vegetables with the highest amount of magnesium

Magnesium is one of those minerals the body uses quietly but constantly. It supports muscle and nerve function, helps ...

Let food be thy medicine: on nutrition and diet in oncology

Explore how nutrition plays a crucial role in cancer prevention, treatment, and recovery, emphasizing the power of a balanced ...
Warrington Guardian

10 foods to help boost the immune system this winter

There are a number of foods that can help boost your immune system during the winter months, including oily fish, red meat and Brussels sprouts ...
The Kitchn on MSN

Is table salt less healthy for you than sea salt? 2 dietitians had the same answer

I recently talked to coworkers about which kinds of salt their families used, and I was surprised that table and sea salt ...
Amy Reiley's Eat Something Sexy on MSN

Almond benefits for men sexually -- the science‑backed evidence

Almonds (also known as badam) are more than just a satisfying snack. These protein-rich tree nuts contain a powerful mix of nutrients that may support testosterone levels, sperm health, libido and ...
Health on MSN

What Happens to Your Body When You Eat Lima Beans

Lima beans have benefits for digestive and heart health. Eating them may lower the risk of obesity, heart disease, and ...