Fact: Everyone wants to be able to get in bed and turn off their lights with two claps (three will turn on the Bob Ross nightlight). This concept has been around since the ‘80s and it’s delightfully ...

Ask any guy at the gym what one of his biggest fitness goals is and we're pretty sure he'll say getting bigger arms. No shame in wanting to flex on 'em, especially since according to the American ...

If you’re a runner, you may warm up with some dynamic hamstring stretches and reward your glutes and quads with a little foam rolling action when you’re done. But how often are you stretching your hip ...

Each year WAVY News covers a vast array of topics to bring news to viewers across the Hampton Roads region and state of Virginia. As we conclude the 2025 year and ...

The weather is taking a sharp turn, with strong winds and plunging temperatures set to make Monday feel much more like ...

I speak decent Spanish, picked up working several decades ago as a news and sports reporter in Spain, Mexico and Argentina.

Here are some tips from Jim Miller with Savvy Senior on how to avoid cognitive decline as you age. Manage health problems: Studies have shown that cognitive problems ...

I just think that’s what has happened to me. I just came at the time when it was meant to happen,” said Educational Trailblazer Velma Lois Jones.

In some good health news for the state, adult and childhood obesity rates continue to decline, according to new data from the Centers for Disease Control and Prevention.

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Pre-leasing begins for future-ready workspaces in Pudong’s new mixed-use developmentSHANGHAI, Dec. 16, 2025 (GLOBE NEWSWIRE) ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...