Renowned actress and director Eva Longoria has begun 2026 by sharing her vision of self-care, emphasizing that her physical ...

A new study linked activities like gentle stretching, easy walking, and house chores with a lower risk of death from these ...

Corpus Christi placed 94th out of 100 in WalletHub’s 2026 active lifestyle rankings, which measured gym costs, bike access, ...

Sam Zizzi’s return to West Virginia University wasn’t supposed to be permanent. A native West Virginian who had traveled out ...

Discover the five science-backed habits that can improve your physical and mental well-being. Start the new year right with these practical tips.

Physical Therapy Software Market is projected to reach US$ 3.4 Bn by 2035, driven by rising prevalence of musculoskeletal disorders, increasing adoption of telehealth and digital rehabilitation ...

Black founders are developing apps that serve the distinct requirements of Black bodies, minds, and wellness paths.

The latest trend in the wellness space is biohacking. There are various ways to practise it safely and tips to ensure better ...

Uniqode reports QR codes reduce friction for brands by simplifying customer onboarding, enhancing engagement during January's ...

If the alarm clock feels like a personal nemesis every morning, you are in good company; research shows that two in five ...

Achieving and maintaining a healthy body weight is one of the most common goals people set at the start of a new year—and for good reason. A healthy weight is closely linked to improved overall health ...

A Bengaluru-based startup founder announced a Bryan Johnson–style health experiment, saying he would closely track his blood, ...