Renowned actress and director Eva Longoria has begun 2026 by sharing her vision of self-care, emphasizing that her physical ...

The new year starts for many by making resolutions to live healthier lives. This can mean getting fitter by joining a gym, ...

A new study linked activities like gentle stretching, easy walking, and house chores with a lower risk of death from these ...

As daylight shortens and temperatures drop, many people find their activity levels decreasing. Cold weather, icy sidewalks and reduced daylight all challenge motivation and safety. Yet maintaining ...

Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five ...

Corpus Christi placed 94th out of 100 in WalletHub’s 2026 active lifestyle rankings, which measured gym costs, bike access, ...

Sam Zizzi’s return to West Virginia University wasn’t supposed to be permanent. A native West Virginian who had traveled out ...

Was that you I spotted at that New Year’s Day group class at my local YMCA? If not, don’t worry. It’s not too late. The start of a new year is a natural time to think about health and make resolutions ...

Physical Therapy Software Market is projected to reach US$ 3.4 Bn by 2035, driven by rising prevalence of musculoskeletal disorders, increasing adoption of telehealth and digital rehabilitation ...

In 2014, Experian Marketing Services released research identifying six distinct deal-seeking consumer segments. The ...

We’re one week into the New Year. And many are saying it’s time for a new me. Increasing physical activity is a top New ...

Alma details 10 research-backed apps that can help achieve New Year’s resolutions with structure, accountability, and ...