Don’t let this year be the same as last year. Same habits. Same excuses. Same regrets. If nothing changes, nothing changes — ...

UK science writer David Robson says one of the most important steps is to not "catastrophise" the times when we fall off the ...

OCALA, FL, UNITED STATES, January 7, 2026 /EINPresswire.com/ -- Veteran Nurse and Emerging Health Technology Specialist ...

Discipline is a critical and valuable tool for you to utilize in your everyday life. Self-control and consistent effort are ...

Entrepreneurs driven by independence and creativity are far more likely to feel satisfied with their lives than those ...

Exhausted by your hostile storytelling mind that keeps coming up with the most negative interpretations about you? You can ...

Every chapter blends motivation with mindfulness – proving that true wellness is not about perfection, but presence. Everything in moderation, including moderation” — Oscar Wilde SPARKS, NV, UNITED ...

Discover how self-employed financial advisors can overcome challenges like finding clients, managing costs, and maintaining motivation for successful solo careers.

If you’re ready to do things differently this year, here’s how to give your New Year's resolutions a real shot.

Every January, offices quietly reset. New planners appear on desks. Fresh notebooks open in meetings. To-do lists look neater ...

Studies conflict as to whether external rewards inhibit internal incentive, and whether they should be used for motivation.