Today's daily horoscopes for each star sign can be found below. These daily forecasts have been compiled by astrologer ...

Get the Weekly Predictions for all Zodiac Signs Capricorn Weekly Horoscope. You enter the week with emotional steadine ...

I share my journey into Firefly Pose (Tittibhasana)—an advanced yoga arm balance that once felt totally out of reach. When I ...

John Hannah, the man “Sports Illustrated” once called the “The Best Offensive Lineman of All Time,” talks football and his ...

R esearch backs up the idea of “New year, new me.” In a 2014 paper, organizational psychologists introduced the idea of the ...

Recharge your dwindling willpower or overcome a stale fitness plateau with these motivational tricks from sports psychologist ...

New Year, same fitness goals? From trampoline workouts to MMA and boutique Pilates, these gyms in Malaysia make getting fit ...

Think you’ve got what it takes? From icy swims to grueling mountain climbs, these are the world’s toughest triathlons set to ...

Every January, we promise ourselves a better year through better choices, and we often fail. There's a better way—and it ...

Micro-actions are purposefully small and time-bound, designed to require very little planning, decision-making, or motivation ...

The first full moon of 2026, called the Wolf Moon, is happening 3 January and it's all about calming your "inner wolf" ...

Every year, January opens the year and tends to feel like a clean slate for you to cast your most ambitious goals and wildest ...