Someone suffering from stress or mental health problems may suddenly feel lazy or hesitant to do the most basic things.
A new study proved ADHD stimulants do not improve attention but stimulate other parts of the brain. If children don't obtain enough sleep, they may exhibit symptoms similar to ADHD.
Humans are social creatures. Behavior spreads through social networks, and being observed encourages consistency—as does ...
→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...
Most New Year’s resolutions fail by February. This one takes minutes a day—and research suggests it can make the whole year ...
In the classic American folktale The Little Engine That Could, a small blue locomotive laboriously chugs up a hill hauling ...
New Year's resolutions could 'do more harm than good', a mental health charity has warned - due to the 'shame' as only one in 10 Brits complete them.
New Jersey was the top state that Americans moved from in 2025. Oregon ranked as the number one state that people moved to ...
Many athletes and professional musicians swear by getting some shut-eye during the day, but what’s the best way to ensure you don’t end up feeling groggy?
I was deeply saddened to learn of the massacre of 15 Jews at Bondi Beach, Australia. On the first night of Hannukah, more than 1,000 people had gathered to celebrate, some dancing and banging drums ...
Researchers found that prompting people to question their own doubts, a process called meta-cognitive doubt, can actually ...
Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of starting, we suddenly ...
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