The fresh start effect was first studied in behavioral psychology settings, showing that people feel more motivated to pursue ...

Not because of luck, not because of talent — but because I refused to quit. Legacy isn’t given. It’s built through ...

When a relational goal feels too big or too inauthentic, the nervous system can perceive it as a heavy load and shut down in ...

Brad Pitt on why you should work on yourself before getting married. You can’t build a healthy relationship if you’re broken ...

Following several setbacks, Argentine president Javier Milei's pro-market reforms have been widely endorsed in a national ...

Is this the year you – finally – incorporate exercise into your routine? An expert in the brain-body relationship, Assistant ...

Leading with influence focuses on building trust, empathy and a shared vision to inspire teams toward higher engagement and ...

Happy New Year, Starlights! Welcome to January 2026 — a brand-new chapter begins! As we step into the new year, the cosmos ...

Increasingly, Kenyans are creating vision boards, covered in inspiring Pinterest and magazine cut-outs, and quotes to map out ...

As 2026 kicks off, Drapers hears from fashion retail headhunters for their industry predictions, including how AI will impact ...

Most new year's resolutions quietly dissolve. The truth is that resolutions don’t work because they rely on force, not ...

Radial reports that teen depression is prevalent yet under-treated. Effective options include therapy, antidepressants, and ...