A doctor shares 5 standing moves after 50 that activate legs, core, and stabilizers to help rebuild muscle with less joint ...

FCTA's Operation Sweep conducts an Abuja security raid on motor parks and shanties to flush out criminal elements and ensure a safe yuletide for residents.

The Indian Coast Guard conducted RPREX-25 off Mumbai on Friday to test preparedness for oil spills. The exercise involved ICG, MbPA, ONGC, fisheries dept ...

Mumbai: The Indian Coast Guard (ICG) executed the regional level pollution response exercise (RPREX-2025) off the coast of ...

Dean Drako and Shiv Sikand cofounded IC Manage—a design-data management platform that silicon chipmakers use to develop their ...

Do hot baths improve endurance? Will creatine bolster your brain power? Does pickle juice prevent cramp? Here’s what we learned about living well this year ...

Best Walking Pads under 10000 to Hit Your 10k Steps Daily Looking for the best walking pads under 10000? Boost your fitness with our top 5 picks from Amazon! From the powerful Lifelong LLTM183 to the ...

Exercise can help reduce the risk of falls — a major cause of injuries in older adults — but only four per cent of older ...

Stay active at home with top-rated walking pads that support daily steps, make workouts easy, and promote consistent fitness without the need to visit a gym.

Coimbatore conducts half-yearly inspection of 1,011 school buses, ensuring safety compliance and issuing permits under official supervision.

A soft patch on the arm could soon let you steer robots with simple hand movements, even while your whole body is in motion.