The celebrity chef can't walk for 8 weeks, so his sons and nephew will handle Thanksgiving while he is "quarterbacking from the wheelchair and telling them what to do" Weiss Eubanks/NBCUniversal/Getty ...

Guy Fieri fell down a “set of steps” and tore his quad “in half,” an injury that required emergency surgery He’s required to stay off his leg for two months, and says he’s “on crutches and in a ...

It's easy to assume that more is better when it comes to working out, but that’s not necessarily true. In fact, overtraining can leave you tired, sore, and frustrated, especially if you’re not seeing ...

THE BENCH PRESSES, cable crossover machines, and dumbbell pullovers of the world are all great for building up your chest. But even if you can't access any of that gear when you're at home, you can ...

Many facts of everyday life contribute to chronic stress; some, such as money and parenting, are nearly universal sources. The first step toward getting chronic stress under control is to learn your ...

Weight loss refers to a decrease in body weight. Beginning a weight loss journey looks different for everyone, but it typically includes setting manageable goals, reducing calorie intake, eating a ...

Abstract: Current technologies are unable to identify the simultaneous contraction of deep and superficial muscles when the subject is in motion. In this contribution, we propose a method to identify ...

Bananas are rich in electrolytes but may not provide enough to effectively relieve muscle cramps immediately. Eating a diet rich in electrolytes can lower the risk of muscle cramps over time. Foods ...