Classical dancers and orthopaedic surgeons talk about the science and biomechanics of dance and prevention of dance injuries ...

Kobe Bryant, the late basketballer, did tap dance to strengthen his ankles. Harold Connolly, the 1956 Olympic champion in the hammer (a 7.26kg metal ball attached to a wire) throw, took help from his ...

After a bad fall at 67, Karen Cokely came back even stronger. Get the basics + exclusive access to 450+ workout videos, ...

My doctor explained that in order to heal and reduce my chances of another injury, I also needed to gain strength and improve ...

Dancers spread out in various warm-up attire go through a traditional barre. Some balance, some stretch, some just check in ...

Strictly Come Dancing is available on BBC iPlayer. Strictly Come Dancing pro Dianne Buswell received an outpouring of support ...

Austria’s premier luxury family mountain resort highlights seasonal adventures, wellbeing retreats and regional alpine attractions FISS, TYROL, AUSTRIA, January 15, 2026 /EINPresswire.com/ — ...

Dianne has been keeping fans updated about her progress as she awaits the birth of her baby, who she and Joe have revealed is ...

Tickets are on sale now for the spring edition of the Houston Ballet's longrunning Nutcracker Market, which is returning to ...

When the curtain fell on Taylor Swift’s Eras tour, her international support act Sabrina Carpenter could have been forgiven ...

First, their body shape makes it comfortable! French Bulldogs have a short, stocky build, broad chest, and flexible hips, ...

THIS new year, Anlene encourages Filipinos to turn good intentions into action by choosing habits and thoughtful essentials that support long-term health.