Muscle memory is a commonly used term for motor skill acquisition and retention. Activities like cycling or swimming are good examples of muscle memory in action, as people can perform these movements ...

"The brain is not fixed—like a muscle, it responds to training and care," Dr. Majid Fotuhi, MD, Ph.D., told Newsweek.

Research shows many benefits in the use of creatine supplements in women. Experts explain how to use creatine, what creatine ...

With just 90 days to find a job, a laid-off visa holder used email hunting and a $50 book to land a new role at T-Mobile.

Ever notice how individuals in their forties start huffing up stairs they used to fly up, or struggle with bags that once ...

The president once promised to combat the supposed excesses of woke culture, but since taking office, he’s been dismantling ...

Ilia Malinin captured his fourth straight U.S. title while Madison Chock and Evan Bates won their seventh title in ice dance.

In the United States, insufficient sleep strongly correlates with life expectancy, even more than diet, exercise or social ...

If your New Year’s health goals include stepping on a scale and holding your breath, let’s pause for a moment. Because in ...

Aging may be inevitable, but cognitive decline is a choice; top neurologist Dr. Majid Fotuhi reveals the single most powerful ...

Liver enzymes that break down alcohol become less efficient with age, causing people to feel the effects of alcohol faster ...