The Topeka & Shawnee Co. Public Library will offer free Geri-Fit classes 10:30 to 11:30 a.m. Thursdays starting Jan. 22 at ...
Your body has a 'set-point' weight it wants to maintain. Learn how set-point theory affects your metabolism and the lifestyle ...
TAG24 on MSN
Can how you eat affect how you age?
Muscle loss, inflammation and chronic disease risk accelerate unless directly addressed through diet and movement.“The goal of this decade is to preserve strength, protect joints and bones, and ...
2UrbanGirls on MSN
Why patients fly across the country to see this NYC chiropractor: The science behind complex case resolution
When Maria walked into Specific Chiropractic ( in Manhattan, she’d been living with electric shock sensations behind her ear ...
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