Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

EyeContactDX, a pioneering Digital Health company transforming early autism spectrum disorder (ASD) detection, today announced the strategic engagement of Dr. Carol Weitzman as Senior Strategic ...

Higher levels of muscle mass and less visceral fat are linked to younger brains, according to a new study. It’s another sign ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Do you spend too much time sitting? Sedentary lifestyle has become the new norm. Whether it is the desk-bound jobs, ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

What you gain in a day by staying up late might be curtailing how long you live, according to a new study linking insufficient sleep to a lower life expectancy. While poor sleep has been previously ...

Can you chip in? As an independent nonprofit, the Internet Archive is fighting for universal access to quality information. We build and maintain all our own systems, but we don’t charge for access, ...