In this captivating video, watch as David Benavidez hones his defensive skills, focusing on mastering the Philly Shell ...

Is Philly shell still effective in the current era of boxing as of 2026 at the moment and beyond this year and into the future? We think it is.

In this week’s Daily Bread Mailbag, top coach Stephen Edwards answers your questions about where Mayweather and Pacquiao rate ...

Kyle Shanahan and Klay Kubiak are trying to reverse the script against a stingy Seahawks defense. Meanwhile, could Fred ...

Anthony Joshua, the two-time former world heavyweight champion from Britain, was in a stable condition in the hospital Monday after being involved in a car crash in Nigeria that killed two people who ...

Shane Gillis is set to make his BKFC debut in 2026. No, the comedian will not be throwing down in the middle of the squared circle, but he will walk out to the ring at BKFC Knucklemania VI. Gilis, who ...

Philadelphia is expanding its New Year's Eve firework shows to include two additional launching points so more people will be able to catch the illuminations from their neighborhoods, officials said ...

Poindexter Knight and Steven Ortiz Coach Chino Warming up for Fights in Philly. please SUPPORT!!! SUBSCRIBE, share & like Please check out our Facebook page and hit the like button. Twitter: ...

A 54-year-old cyclist who was struck and killed in a hit-and-run in the Overbrook neighborhood of West Philadelphia on Saturday morning has been identified as June Rodriguez, a longtime employee and ...

Philadelphia's trend line as one of the hottest metro areas to buy and rent homes was reaffirmed this month by Zillow's year-end ranking of the most popular markets in the United States. While much of ...

Shell and Ineos Energy have made a new US Gulf oil discovery following a successful exploration well in the offshore play’s Norphlet region, London-based Ineos said Monday. The Nashville exploration ...

Shell PLC discovered more oil on the United States side of the Gulf of America in the Norphlet play, license partner INEOS Group Ltd said Monday. Nashville "marks INEOS' first successful exploration ...