I’m no longer managing training loads or competition schedules, but I am dealing with something familiar to most of ...

Hannah Mustered & Chris Chesnut teaches ciLiving host, Jaclyn Friedlander how to do Pilates. This video walks you through the ...

Nichole likes to begin events with a "mini meditation," asking attendees to put a hand on their chest, close their eyes, and ...

It’s a new take on pilates right here in Salt Lake City. btone FITNESS Brickyard is Utah’s first of its kind pilates remixed ...

It’s been 25 years since I last did a Pilates class, and now I’m remembering why I strayed for so long. The movements are ...

Pilates emphasises on core stability, precise breathing, and mindful movements, which makes it ideal for those over 60 facing ...

Between the lines: Even amid the Pilates boom, Charlotte still loves to lift. Strength training was the city's most popular ...

Improving health and fitness is a top New Year's resolution for most Britons, and there are plenty of great discounts across ...

Reformer Pilates uses a spring-loaded mat on a sliding carriage to offer both support and resistance, 'ultimately making the ...

With thousands of Britons keen to slim down this year, the popular discount retailer has launched an array of goodies to hep ...

Former Australian supermodel Megan Gale appears to be set on keeping fit over the festive season. The 50-year-old beauty was ...

A new wellness-focused studio is taking shape in downtown Killeen as Pilates Barre held a soft opening and open house at its ...