Lauren Calandrilla talks to ciLiving host, Jaclyn Friedlander about High Fitness. Get ready to move, sweat, and smile with ...

Your excuse to skip leg day just expired. Planet Fitness is coming to Pelham! #birminghamal #bhamopenings #pelhamal #workout #exercise #planetfitness PI ...

For many of us, a new year doesn’t equal a new you, especially when it comes to those intimidating New Year’s fitness goals ...

New to the gym? Planet Fitness trainer Russell Wilson shares Gym Etiquette 101, beginner-friendly exercises, and tips to crush your New Year fitness goals!

As the New Year is here, many Coloradans are ready to start fresh–but stepping into a gym for the first time can feel ...

Planet Fitness, one of the largest and fastest-growing franchisors and operators of fitness centers with more members than ...

Keep your base layer simple. This is the layer that’s going to be right up against your skin, so avoid features like zips, ...

Exercise does not look the same for everyone, and one Sapulpa gym is built around that idea. Hardy Pulse Fitness Revolution ...

Getting in shape requires making a decision and a commitment to putting in the work. It also takes an investment in time and ...

The changes may shift how people think of Planet Fitness, which has nearly 2,800 locations and about 21 million members. So ...

Apple Fitness+ launches new multi-week programs, challenges, and music-led workouts to help users stay active past January ...

On rare occasions, I spend time perusing the internet for ideas about exercise programming. Years ago, there was actually ...