As a mom of six who is currently six months postpartum with her youngest, Jessa Duggar is sharing her postpartum weight loss ...

Mega Insta star Kayla Itsines (7.1 million followers and counting!!) is pure inspo. Australian personal trainer, Kayla ...

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

Black fitness influencers are transforming the online health and wellness landscape. They’re discussing everything from ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

For new parents at Fort Rucker, regaining strength and finding a supportive community after childbirth is now more accessible ...

M ost parents — especially mothers — know the near-constant train of questions running through our heads. Redesign my ...

Equinox, the authority in high-performance luxury lifestyle, announced that OURA, maker of the world's most trusted smart ring, Oura Ring, has joined EQX ARC, complemented by its existing biomarker ...

As the Pentagon rolls out tougher fitness standards and punishments for troops who fall short, some advocates are criticizing ...

QUINCY (WGEM) - The Illinois Department of Public Health’s (IDPH) most recent Maternal Mortality Data Report finds ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

At the Houston Marathon, Talbi etched his name onto the U.S. all-time list. His wife, Elizabeth, had the race of her life, ...