Anthony Joshua, the British former heavyweight champion, has returned to the boxing gym following a tragic car accident in ...

Boxing is a great workout option because it can be done with minimal equipment, by yourself or with a partner, and it works your entire body. A boxing workout will not only reduce stress and increase ...

Join us as we delve into the high-paced world of professional boxing with Australian pro boxer, Tim Tszuyu. This video offers ...

He is one of the most talented and decorated amateur boxers to come out of the North East, and this month, he will make his ...

Known as the “art of eight limbs,” Muay Thai is a martial art and combat sport that uses fists, elbows, knees, and shins to deliver strikes ...

Boxing champions succeed through more than physical skill. Mental sharpness shapes performance between rounds and during training, giving fighters a ...

Eddie Hearn has shared a heartfelt message about Anthony Joshua as he continues to recover following a recent car accident in ...

Chari is an Olympic heptathlete whose career has been built on dedication, precision, and a love for sport. Known for her ...

From hot yoga classes at Solis to pink-doused pilates at Jaybird, here are 7 of the coolest new fitness studios to visit in ...

The open workouts for Nikita Tszyu-Michael Zerafa were staged in heat and humidity at the PCYC Lang Park so intense that ...

The former Man Utd midfielder is no ideologue but has firm coaching convictions which he will hope to instil at his old club ...