These older Instagram and YouTube creators are proving that physical vitality and ambition don’t expire with age ...

A study suggests that laughing could be an "entry-level" type of exercise that reduces stress and burns calories. Here's how.

Even world-leading happiness experts are vulnerable to Blue Monday. The third Monday in January, which lands on the 19th this ...

Learn how you can change your mindset about committing to plans and understand why you feel a sense of relief when they are ...

She wasn’t always so fit. A keen runner and an energetic mother of three, she woke up 11 years ago, aged 40, with severe pain ...

Dr. Samantha Boardman shared tips to boost your mood in the bleak winter months, plus how to regroup if you’ve already ...

Women neurologists of various subspecialties and career stages gathered for the 4th Annual Women in Neurology Conference, hosted by the Women Neurologists Group.

You’re sitting in the waiting room, palms sweating, heart racing. Your mind is running through worst-case scenarios. You’re ...

Charles brammall On a bright California morning in 2014, Dr Ellsworth Wareham pulled into his driveway, stepped out of his ...

I joined the LTHEChat team in 2015 for their 31st community chat on Twitter to ask questions about the ‘intrinsic and extrinsic value of academic blogging’ (link). Being a previous ...

Scientists have discovered how exercise protects aging muscles by suppressing DEAF1, a molecule they identified as a driver ...