From Main Hoon Na To Om Shanti Om, filmmaker Farah Khan has given Bollywood multiple blockbusters. Not just this, she dons ...

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...

Training might improve your pace, but sometimes it takes a killer playlist to power past your PB. Want sweet beats while you pound the pavement? The best running headphones are built to go the ...

There are lots of reasons walking workouts are so popular. Walking boasts all the health and fitness benefits of other low-intensity steady-state cardio (LISS) workouts. Plus, they’re convenient and ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Best Plate Carrier For Everyone: 5.11 TacTec Trainer Weight Vest Best Backpack-Style: GoRuck Plate Carrier 3.0 Weighted vests come in various styles, from minimal harnesses that provide a few pounds ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. A home gym is a pretty loose term, if you ask me.

People killed by police in the US, recorded by the Guardian – with your help A 2015/16 Guardian investigation revealed the true number of people killed by law enforcement, told the stories of who they ...

Most people over 50 think recovery means resting more, longer days off, lighter workouts, stretching only when life slows down. But the science tells a different story: intelligent movement early in ...

One way is by joining a class at your local pool or gym. If your schedule doesn't allow for it, or if classes aren't available, you can still give yourself a water workout. It's easier than it might ...

Jan. 16, 2026 Moderate video gaming appears harmless, but heavy gaming may take a toll on young people’s health. Researchers found that students gaming more than 10 hours a week had worse diets, ...