This year, whether you choose gentle reflection or ambitious resolutions, listen to your body, honor major life changes, and ...
A finger-length fish has reignited a long-running debate about self-awareness, cognition and how much we’ve underestimated ...
The exhibit includes about 200 ceramic hands appearing to emerge from the gallery’s walls, pieces she “hustled” to create over the course of about a year. They are made from clay that Meng dug out of ...
Self-awareness is a profound developmental advance that shapes how toddlers begin to understand themselves as separate individuals and relate to others. It's arrival is deeply intertwined with both ...
Emotional burnout is often perceived as solely a mental or emotional struggle, but many experience it as distinctly physical. This disconnect can make recognizing and managing burnout symptoms ...
Quietly Conquer on MSN

Why small wins matter

There’s a lot of noise around big goals, massive action, and overnight success. But for most people; especially when energy ...
South Africa’s long-standing rivalry with Nigeria now plays out as much online as it does on the sports field, with citizens of both nations often trading barbs over even the pettiest of issues.
As a shooting unfolded at Brown University on Dec. 13, students turned to the anonymous app Sidechat to document fear, ...
Five years after video of George Floyd's killing on a Minneapolis street, video of another law enforcement action in the ...
Keep an emotions journal and make an entry every time you feel sad, fearful, angry, insecure, or jealous (or any other ...