As a parent, self-regulation is hard — especially when things feel out of control. As someone who studies this, here's how ...

Denmark's Novo Nordisk will offer its 1.5 and 4 milligram Wegovy weightloss pills at $149 per month to self-paying patients in the United States from January 5, it said on Monday.

New research reveals that warmth, experienced through touch like a hug, significantly enhances bodily self-awareness and ...

Self-respect (also referred to as “appraisal self-respect”) is the belief that someone deserves dignity and regard because ...

Feeling warm or cold doesn’t just register on the skin—it changes how connected we feel to our own bodies. Research shows ...

Boundaries aren’t walls, they’re clarity. They prevent resentment, burnout, and emotional withdrawal. In 2026, practice ...

Recognize when you are over-relying on yourself. Signs include chronic fatigue, emotional numbness, withdrawal from ...

Let’s clear something up right now. Self-care is not a luxury reserved for people with endless free time, perfect morning ...

PROMINENT Guyanese politician, public health advocate, and Guyana’s Permanent Representative to the United Nations Office in ...

Thousands of genes that have an influence on weight, say experts - which means weight loss isn't a level playing field ...

NIBA has received the eagerly awaited report by independent reviewer, Cameron Ralph Khoury, on the Insurance Brokers Code of Practice (the Code). One strong message from the report: step up standards, ...