The Highland mayor called a local library patron a hero after she spotted a fire while dropping off books on New Year’s ...

Utah Mammoth team captain Clayton Keller was getting ready to practice ahead of the 7-2 victory over the New York Islanders ...

Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend ...

A Newcastle University study shows just 10 minutes of daily exercise can slow bowel cancer growth. This discovery could lead ...

The gym isn't the only place you can get exercise. Our editors share other ways they like to stay active, including walking, ...

There’s also full hair and makeup stations on-site, plus an entire Nike wardrobe space stocked with rotating outfits for ...

The balance-beam specialist is stepping up as a leader and working her way into the fourth-ranked Bruins’ lineup ahead of Saturday’s season-opening quad meet.

Have an ambitious reading goal you want to tackle in 2026? Here's how to make that New Year's Resolution stick, with 8 tips ...

Discover how the YMCA of Greater Houston helps Houstonians turn New Year fitness goals into lasting habits through community, programs and support.

From therapy to running and conversing with strangers, we asked experts what the basics are of starting anything new ...

“The popularity of contemporary Irish music is a significant cultural asset for Ireland worldwide, including in southeast ...

The official Government and Legal notices for today [January 2] include notification of planning applications registered, ...