Upgrade sleep comfort and back support with orthopaedic mattresses now discounted up to 65%, making quality sleep more affordable during the sale. | Health ...

A chair may look like a minor detail, but in modern workplaces it can be the difference between daily discomfort and ...

Step-by-Step Tutorial for Strength & Flexibility. Looking to improve your flexibility, core strength, and spinal health? In this quick yoga tutorial, we’ll guide you through the Bridge Pose (Setu ...

Daily movement doesn’t need to be long or complicated to be effective. Just five minutes of mindful Pilates-based exercise ...

BackFit Health + Spine recognizes the 19th year of service from Dr. Mark Zitnik, principal and co-owner at its Mesa location, ...

GILBERT, AZ - January 12, 2026 - PRESSADVANTAGE - BackFit Health + Spine recognizes the 14-year tenure of Dr. Brandon ...

BackFit Health + Spine has earned a 4.9-star aggregate rating from 467 reviews on its Google Business Profile for the ...

Most people train their core with good intentions but poor results. Endless crunches, rushed planks, and random workouts ...

Aspen Medical Products (Aspen), the industry leader in spine solutions for pain and mobility management, has launched the Popple LSO ? the first clinically informed maternity lower spine brace on the ...

From barefoot trends to cushioned trainers, doctor explains how footwear affects your knees, hips and spine, and what kind of ...

We tested 8 popular pillows for back sleepers to see how well they support the neck and back while promoting restful slumber. Three stood out as the absolute best.

Hbada X7 delivers a substantiated, feature-rich alternative. It actively contributes to your comfort, truly earning its title as a wellness-focused chair for the long haul.